Blog posts

4 Tips To Prepare For The New Year

Happy holidays, ladies! I can’t believe 2017 is wrapping up so quickly. Personally, this year has been a good year. It’s been a time of extreme growth in my spirituality...

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Elevate Your Wellness Routine

by Tiffany Stewart Let’s be honest; becoming a dedicated fitness girl is no easy feat. It may be hard to find time to carve out a solid hour in the...

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4 Reasons Why You Should Consider Traveling Alone

I believe that everyone should travel at least once in their lifetime. There’s so much you can learn from visiting a new place and immersing yourself in their culture. While...

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Fierce, Fit, Fine! Playlist

by Racquel ParkerStaying fierce, fit, and fine is a no-brainer and every good workout needs a soundtrack. Who says you can’t have fun and groove when you’re working out!? There’s...

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Why Solo Travel is Necessary for your Mental Health

By Girl Tyler  Have you ever felt as though life was getting too loud? Constant demands. Incessant notifications. Neverending meetings. The list goes on and on. Escape from daily demands...

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The Kickback: A Weekly Dive into Izzy & Liv’s Social Shenanigans👑

Hey there, Culture Queens!👑 Our socials have been on fire lately, and we're bursting with excitement to share all the amazing things happening in the Izzy & Liv universe! 🌍💃🏽From...

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You Can't Hold Us Down

A Message From Our Founder, Nicole W. Brown Where do I begin?  It’s been a while! As I started writing this update, the phrase "You can't hold a good Black woman...

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We Want the Funk Playlist

The 1970s is arguably the most sampled decade of music for Black artists. Nostalgia aside, Black artists brought their A-game in this golden era of music that continues to influence...

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